Choosing a seaside care home is about more than location. For older adults, living by the sea can support mental wellbeing, physical health, and quality of life. A care home by the sea offers calm, routine, and daily stimulation that is difficult to replicate inland.
Across Agincare, we operate several care homes by the sea in the South of England, including homes in Weymouth, Bournemouth, Littlehampton, and Swanage. This experience means we understand how to use the coastal environment to enhance life for residents, with a focus on wellbeing, engagement, and quality care.
Our newest care home by the sea is Sedgemoor Care Home in Weston Super Mare, bringing this coastal approach to care to the heart of the town.
Here is why retiring to a care home, such as Sedgemoor Care Home, can be a positive decision.
Better Mental Wellbeing by the Coast
Studies consistently show that people who live close to the coast report better mental wellbeing. The natural rhythm of the sea, open views, and steady horizons help reduce stress and support relaxation.
For older adults, especially those adjusting to residential care in Weston Super Mare, this sense of calm can ease anxiety and improve mood on a daily basis. At Sedgemoor, residents can take part in gentle seaside walks, watch the waves from the lounges, or simply enjoy time on the promenade.
Sensory Stimulation and Dementia Support
Coastal environments provide gentle, continuous sensory stimulation. The sound of waves, seabirds, and fresh sea air can be soothing, particularly for people living with dementia.
At Sedgemoor Care Home, we build on this naturally calming environment with sensory mornings, reminiscence sessions, and the use of memorabilia to spark memories and encourage conversation. Predictable, familiar sensory input helps reduce agitation, promote comfort, and support emotional wellbeing, making a dementia friendly care home by the sea especially beneficial.
The Benefits of Fresh Sea Air
Sea air is rich in negative ions (tiny, charged particles found in fresh coastal air). These naturally charged particles are created where moving water breaks against the shore, and where the air is humid and fresh. Negative ions are believed to support mood and wellbeing by influencing serotonin levels.
While not proven beyond doubt, many people report feeling calmer and more refreshed by the sea. For older adults, regular access to fresh coastal air can support breathing, energy, and comfort. At Sedgemoor, residents can enjoy this air while walking along the promenade, sitting on the balcony, or during gentle outdoor activities.
Gentle Exercise Without Pressure
Flat promenades and open coastal paths make walking safe and accessible. Gentle daily movement helps maintain strength, balance, and circulation.
At our homes, exercise is built into everyday life. Residents take part in guided walks along the beach, chair-based exercise classes, and gentle stretching sessions in the lounges, keeping active without feeling pressured.
Better Sleep and Daily Routine
Exposure to daylight, fresh air, and gentle activity helps regulate sleep patterns. Better sleep supports memory, mood, and energy levels, which are particularly important in later life.
Coastal living naturally encourages healthier daily rhythms. At Sedgemoor, structured activities, morning sensory sessions and afternoon walks by the sea all help residents maintain a predictable and restorative routine.
Social Connection and Community Life
Seaside towns like Weston Super Mare offer a strong sense of community. Promenades, cafes, and local events create easy opportunities for social interaction.
Our homes encourage residents to engage with the wider community while providing opportunities within the home. Coffee mornings, art and craft groups, music sessions, and seaside picnics all help residents stay socially connected and mentally stimulated. Social interaction reduces loneliness and supports mental health, while living by the sea makes it easier to stay engaged with the world.
Emotional Comfort and Familiarity
The seaside holds strong emotional meaning for many people. Memories of family holidays, childhood visits to the beach, and familiar coastal sights can provide reassurance and joy.
At Sedgemoor, we combine the natural comfort of the coast with reminiscence therapy, storytelling, and memorabilia sessions, helping residents connect with their personal histories while fostering wellbeing.
Ever Changing Sea Views
One of the greatest benefits of a care home with sea views is variety. Tides, weather, light, and colour change every day. Sunrises and sunsets provide daily moments of interest and calm.
Connection to nature supports wellbeing and mindfulness at any age. Residents at Sedgemoor enjoy some of the best coastal views in Weston Super Mare, from private lounges or balcony spaces.
Why Choose Sedgemoor Care Home in Weston Super Mare
Sedgemoor Care Home is a friendly residential care home in Weston Super Mare, located directly on the seafront. The sea is part of everyday life here.
We provide comfortable care for up to 40 residents, with forty bedrooms, some with en suite facilities, and two welcoming lounges with views across the Severn Estuary. Residents enjoy daily activities tailored to their needs, including sensory mornings, gentle exercise, reminiscence therapy, music and art sessions, and outdoor walks along the promenade.
Our team focuses on dignity, independence, and wellbeing. Families seeking care in Weston Super Mare can be confident their loved ones are safe, happy, and engaged.
Here, the seaside is not just a backdrop; it is part of life and care every day.
Get in touch today
Call our expert care advisors today to get started. They will be assigned to you and will be your single point of contact throughout the process of arranging care. They will take time to fully understand your situation, support you to find the type of care you need, and help you overcome any challenges you’re facing.
References
ITV News. New research suggests coastal living linked with better mental health. 2019.
The Ecologist. Coastline visits boost wellbeing. 2020.
OPAL. The benefits of accessible beaches for older adults in the UK. 2024.
Tennessee National. Wellness homes near the water. 2025.
University of Essex. Researchers discover the seaside is the perfect place to feel nostalgic. 2025.
Gov.uk. Marine and coastal areas linked with better health and well-being.
Crystal Beach. Retire by the sea: why coastal living is perfect for seniors. 2025.